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Easyweigh to Lose Weight

Код товара 7454
ISBN: 9780718194727
Автор: Allen Carr
Издательство: Penguin Books Ltd.
Переплёт: Paperback
Вес, гр:  300
Наличие товара:  есть в наличии
21,50 AZN
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Brand New Book. Allen Carr, international bestselling author of The Easy Way to Stop Smoking , helps you to take off the pounds in Allen Carr s EasyWeigh to Lose Weight . Lose weight without dieting, calorie-counting or using will-power. Allen Carr s revolutionary eating plan allows you to enjoy food, savour flavours all while you re losing weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste; and let your appetite guide your diet Allen Carr, author of the world s bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight . A happy reader says: I ve found the answer I ve been looking for for 20 years! I ve done every diet you can think of. My sister urged me to buy the book - and I m so glad I did! It isn t someone telling you what to do, it isn t a weird eating plan, it isn t a diet! There s no guilt.There s no stuggle.There s no restrictions.You just know what to do and you know you want to do it and why! Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered Easyway. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking . His books have sold more than 13 million copies worldwide. Allen s lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.

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